Whether it’s for fun, fitness, competition or self-defense,

come try Taekwondo and….

  • Get in shape
  • Build confidence
  • Learn a martial art
  • Defend yourself
  • Compete in an Olympic Sport

All you need to start are gym pants, and a t-shirt.  Great for all ages and abilities!  You can join anytime of year!

Need more reasons?

  • Cardio, strength & flexibility training
  • Learn new kicking techniques and combinations
  • Self-defense techniques
  • Board Breaking
  • Demonstrations
  • Tournaments
  • Sparring
  • Poomsae (series of memorized techniques strung together)
  • Sense of community
  • It’s fun and a great way to relieve stress
  • Teaches 5 tenets of Taekwondo philosophy: integrity, self-control, indomitable spirit, courtesy and perseverance

For more information, please contact Mr. Darcy Rodd at 902-218-1781 or email drodd@hotmail.com


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